What are the things that make you anxious? And how do you handle the anxiety that those things stir up in you? Writer and podcaster, Yang-May Ooi, feels anxious a lot of the time – and film producer River Owsley-Brown, too. So they join forces for today’s episode of The Anxiety Advantage to share their lists of things that make them anxious. And with lots of laughter, they see if they can change the energy around their anxieties.

Things that Make Me Anxious – River Owsley-Brown and Yang-May Ooi AXAV0105 ¦ The Anxiety Advantage [podcast] Season 01 Episode 05 

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The Anxiety Advantage with Yang-May Ooi Season 01 Episode 05 ¦  Things that Make Me Anxious – River Owsley Brown and Yang-May Ooi ¦ AXAV0105 


River Owsley Brown – https://crowcreative.co.uk/crow-creative-news/video-production-in-cornwall-the-newest-member-of-the-team/ 

River on Twitter – https://www.instagram.com/riverlations/

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Please note

I am not an expert on anxiety. I have no medical or therapy-type qualifications. I am a writer – and like many people, I have struggled with anxiety. My purpose in these podcasts is to explore with curiosity how these very human feelings affect all our lives. Views expressed by my guests are entirely their own and do not represent my views. These podcasts come out of my personal experience and perspective – and I do not claim to speak for everyone who may be living with anxiety. The content of these podcasts is for informational purposes only.  If you are affected by anything in these podcasts, please seek the advice of your doctor or other qualified professional. 



Photos: River Owsley-Brown, with permission

Music & Images: 

Across the Delta by Sounds Like Sander (theme), other incidental/ background music and stock photos and video footage used in the podcast, on this page or in any related trailers and marketing:

~ all via Storyblocks Unlimited All Access Individual Licence unless otherwise stated


The Anxiety Advantage is a podcast and multimedia project exploring how we can thrive in the age of anxiety – conceived and presented by writer and podcaster Yang-May Ooi. ¦  www.tigerspirit.co.uk

Author: Yang-May Ooi

Yang-May Ooi is a writer & podcaster. Her creative work includes The Flame Tree and Mindgame (novels), Bound Feet Blues (theatre & family memoir), The Anxiety Advantage and Creative Conversations (podcasts). ¦ www.TigerSpirit.co.uk
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