Retirement can be a daunting prospect for many of us. It is a time that reminds us that we are growing older. The monthly salary we have been used to suddenly stops. We have to find another purpose and maybe even reflect on our identity once our career and job titles fall away. How can we navigate the anxiety that comes with retiring from the working lives we have known for many decades? Retirement coach, Liz Watt, joins podcast host Yang-May Ooi in this episode of The Anxiety Advantage to explore how retirement can be a time for regeneration and vitality.
Anxiety and Retirement – Liz Watt AXAV0207 ¦ The Anxiety Advantage [podcast] Season 02 Episode 07
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The Anxiety Advantage with Yang-May Ooi Season 02 Episode07 ¦ Anxiety and Retirement – Liz Watt ¦ AXAV0207
Liz Watt – https://lizwattcoaching.co.uk/
Making a Will – https://www.gov.uk/make-will
Lasting Power of Attorney – https://www.gov.uk/power-of-attorney
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I am not an expert on anxiety. I have no medical or therapy-type qualifications. I am a writer – and like many people, I have struggled with anxiety. My purpose in these podcasts is to explore with curiosity how these very human feelings affect all our lives. Views expressed by my guests are entirely their own and do not represent my views. These podcasts come out of my personal experience and perspective – and I do not claim to speak for everyone who may be living with anxiety. The content of these podcasts is for informational purposes only. If you are affected by anything in these podcasts, please seek the advice of your doctor or other qualified professional.
Photos: Liz Watt, with permission
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The Anxiety Advantage is a podcast exploring how we can thrive in the age of anxiety – conceived and presented by writer and podcaster Yang-May Ooi. ¦ www.tigerspirit.co.uk