The Anxiety Advantage podcast

A new podcast exploring how we can thrive in an age of anxiety

Season 1 of my new podcast The Anxiety Advantage, which asks how we can thrive in an Age of Anxiety, is now fully published. Guests include James Wood (aka JW Wood) talking about Digital Life and Anxiety and film producer River Owsley Brown, with whom I riff on Things that Make Us Anxious.

Season 2 is currently being published every fortnight on a Thursday at around 12 noon. The theme of Season 2 is Anxiety and Courage. Guests include adventurer Belinda Kirk, leadership coach Jenny Garrett OBE, comedian Rosie Wilby and trauma therapist Dr Sarah Woodhouse.

You can find the podcast via

You can get a flavour of The Anxiety Advantage podcast via the trailer below…

Creative Conversations

Exploring Creativity in Life, Arts and Business

Find out more about Creative Conversations at

Or listen to an episode via the player below


Beyond Conflict

Mental Resilience in Times of Crisis

I am the official podcaster for Beyond Conflict, the mental health charity for conflict zones.

Find out more about the work of Beyond Conflict and our podcasts at –

Or listen to my interview with humanitarian Terry Waite below