Yang-May Ooi ¦ Writer & Podcaster ¦ Tiger Spirit UK
Is Digital Technology creating an Age of Anxiety in our modern times? Have there been other Ages of Anxiety? In this episode of The Anxiety Advantage we take a step back for a long and broad view of…
What can a Simon & Garfunkel song teach us about our relationship with Anxiety? Instead of doing battle with our Anxiety, could it help to see her as a friend and ally? In this episode, writer and podcaster…
What is it like to live with obsessive-compulsive disorder (OCD)? What do you do when you realise the life path you have started on feels overwhelming and sends you into a spiral of anxiety? And what can those…
Fear can feel overwhelming. Anxiety can cripple us. When we are afraid, we can lash out and behave in horrible ways. When we are anxious, we can feel paralyzed. Our thoughts go round and round in our heads.…