Yang-May Ooi ¦ Writer & Podcaster ¦ Tiger Spirit UK
Ultrarunner and personal trainer Kristian Morgan talks to Creative Conversations host Yang-May Ooi about the natural high that comes from physical activity and running – and also shares his adventures running two of the most challenging endurance races…
Multi-media storyteller Yang-May Ooi recounts how she gave up being sensible and fell into the Cult of the Brompton as part of her project to re-connect with nature. I resisted for a long time. I would look longingly…
An unexpected encounter in the park inspires writer Yang-May Ooi to reflect on how it’s never too late to re-discover our wild bodies and remain fit into old age. How to Retain a Wild Body into Old…
One of the reasons why many of us take ages and maybe even fail altogether to follow our passion – write that novel, start our own business, create a social enterprise, get fit – is that we expect…