Jenny Garrett OBE speaking on Anxiety, Women and Diversity in the Workplace on The Anxiety Advantage podcast hosted by Yang-May Ooi

Anxiety, Women and Diversity in the Workplace – Jenny Garrett OBE AXAV0205 ¦ The Anxiety Advantage [podcast] Season 02 Episode 05

An in-depth look into the anxieties and challenges facing women who are the main breadwinners for their families, as well as those working in male-dominated workspaces.

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Rosie Wilby on Anxiety, Break Ups and Make Ups on The Anxiety Advantage hosted by Yang-May Ooi

Anxiety, Break Ups and Make Ups  – Rosie Wilby  AXAV0204 ¦ The Anxiety Advantage [podcast] Season 02 Episode 04

In this episode of Anxiety Advantage with Yang-May Ooi, Rosie Wilby shares her insights into relationships and breakups. How can we find the courage to commit to a relationship? What can we do when faced with anxiety about…

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Leadership Communication Coach Sarah Lloyd-Huges on The Anxiety Advantage podcast hosted by Yang-May Ooi

Anxiety, Leadership and Speaking Up – Sarah Lloyd-Hughes AXAV0202 ¦ The Anxiety Advantage [podcast] Season 02 Episode 02

Do you sometimes feel: oh, I know what to do here – but who am I to speak up? I have this idea that could really work – but Who am I to share it out loud? I…

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Learning from Anxiety - The Anxiety Advantage podcast presented by Yang-May Ooi

Learning from Anxiety  – Yang-May Ooi  AXAV0109 ¦ The Anxiety Advantage [podcast] Season 01 Bonus Episode 09

So we’ve reached the end of the Journey of Discovery that I set out on a few months ago. What have I learnt over the course of talking to my guests and exploring Anxiety during Season 1? What…

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Peter Ditchburn on Anxiety, Money and Making Big Decisions on The Anxiety Advantage podcast hosted by Yang-May Ooi

Anxiety, Money and Making Big Decisions – Peter Ditchburn AXAV0106 ¦ The Anxiety Advantage [podcast] Season 01 Episode 06

Do you feel anxious about making important decisions? You’re not alone. In today’s episode, my discussion with financial advisor Peter Ditchburn about financial matters and anxiety evolves into an exploration of how anxiety helps us make the big…

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Things that Make Me Anxious – River Owsley-Brown and Yang-May Ooi AXAV0105 ¦ The Anxiety Advantage [podcast] Season 01 Episode 05 

What are the things that make you anxious? And how do you handle the anxiety that those things stir up in you? Writer and podcaster, Yang-May Ooi, feels anxious a lot of the time – and film producer…

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James Wood aka JW Wood on Digital Life and the Age of Anxiety on The Anxiety Advantage podcast hosted by Yang-May Ooi

Digital Life and The Age of Anxiety – James Wood aka JW Wood AXAV0104¦ The Anxiety Advantage [podcast] Season 01 Episode 04 

Is Digital Technology creating an Age of Anxiety in our modern times? Have there been other Ages of Anxiety? In this episode of The Anxiety Advantage we take a step back for a long and broad view of…

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The Anxiety Advantage podcast - guitar to illustrateHello Darkness My Old Friend episode 3 by Yang-May Ooi

Hello, Darkness, My Old Friend  – Yang-May Ooi AXAV0103 ¦ The Anxiety Advantage [podcast] Season 01 Episode 03

What can a Simon & Garfunkel song teach us about our relationship with Anxiety? Instead of doing battle with our Anxiety, could it help to see her as a friend and ally? In this episode, writer and podcaster…

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The Anxiety Advantage Season 01 Episode 01 - To Be Anxious is To Be Human artwork - podcast by Yang-May Ooi

To Be Anxious is To Be Human – Yang-May Ooi AXAV0101 ¦ The Anxiety Advantage [podcast] Season 01 Episode 01 

Fear can feel overwhelming. Anxiety can cripple us. When we are afraid, we can lash out and behave in horrible ways. When we are anxious, we can feel paralyzed. Our thoughts go round and round in our heads.…

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anxiety advantage podcast - trailer - a jourey of discovery - hosted by Yang-May Ooi

The Anxiety Advantage – Trailer – A Journey of Discovery [podcast] AXAV000a

Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt – or can there be any good that can…

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