Yang-May Ooi ¦ Writer & Podcaster ¦ Tiger Spirit UK
Are you afraid of death? Most of us are, but it's something that we all have to face eventually. Join The Anxiety Advantage host Yang-May Ooi and end of life doula Anna Ledgard as they explore the life…
Playwright Joanne Lau started out as a neuroscientist and came to writing for the theatre via stand up comedy and TV screenwriting. Now her first play Worth is being produced by New Earth Theatre and premieres at the…
Feeling anxious about retirement? Listen to this episode of The Anxiety Advantage podcast with Liz Watt and Yang-May Ooi to learn how to navigate the transition with confidence and vitality! #retirement #anxiety #coaching #regeneration #vitality
![Anxiety, PTSD and the Courage to Thrive - Lou Lebentz AXAV0206 ¦ The Anxiety Advantage [podcast] Season 02 Episode 06 hosted by Yang-May Ooi](https://www.tigerspirit.co.uk/wp-content/uploads/2023/03/lou-letterbox-800x460.png)
Find out how to manage PTSD, addiction, psychosis and eating disorders and begin to heal with trauma therapist Lou Lebentz on The Anxiety Advantage podcast hosted by Yang-May Ooi. #trauma #healing #mentalhealth
What are the things that make you anxious? And how do you handle the anxiety that those things stir up in you? Writer and podcaster, Yang-May Ooi, feels anxious a lot of the time – and film producer…
What can a Simon & Garfunkel song teach us about our relationship with Anxiety? Instead of doing battle with our Anxiety, could it help to see her as a friend and ally? In this episode, writer and podcaster…
Fear can feel overwhelming. Anxiety can cripple us. When we are afraid, we can lash out and behave in horrible ways. When we are anxious, we can feel paralyzed. Our thoughts go round and round in our heads.…
Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt – or can there be any good that can…
Do you love or hate shopping? At the best of times, going shopping is something we take for granted as part of our weekly routine – and can be something we grumble about especially if we can’t find…
How do you fit in to a new country with a different culture from your own? How can we develop a sense of belonging while celebrating our differences especially when we are migrants or expats trying to make…