Yang-May Ooi ¦ Writer & Podcaster ¦ Tiger Spirit UK
Can anxiety help us perform at the highest level? When is it a hindrance – and when is it a help? Former opera singer, Jane Cammack, joins writer and podcaster Yang-May Ooi to talk about nerves, anxiety and…
Do you feel anxious about making important decisions? You’re not alone. In today’s episode, my discussion with financial advisor Peter Ditchburn about financial matters and anxiety evolves into an exploration of how anxiety helps us make the big…
What are the things that make you anxious? And how do you handle the anxiety that those things stir up in you? Writer and podcaster, Yang-May Ooi, feels anxious a lot of the time – and film producer…
Is Digital Technology creating an Age of Anxiety in our modern times? Have there been other Ages of Anxiety? In this episode of The Anxiety Advantage we take a step back for a long and broad view of…
What can a Simon & Garfunkel song teach us about our relationship with Anxiety? Instead of doing battle with our Anxiety, could it help to see her as a friend and ally? In this episode, writer and podcaster…
What is it like to live with obsessive-compulsive disorder (OCD)? What do you do when you realise the life path you have started on feels overwhelming and sends you into a spiral of anxiety? And what can those…
Fear can feel overwhelming. Anxiety can cripple us. When we are afraid, we can lash out and behave in horrible ways. When we are anxious, we can feel paralyzed. Our thoughts go round and round in our heads.…
Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt – or can there be any good that can…
Fear and Anxiety can feel overwhelming. Fear can make us lash out to protect ourselves – we fight with everything we’ve got to beat down the danger. It can make us panic – try desperately to run away…