Ultrarunner and personal trainer Kristian Morgan talks to Creative Conversations host Yang-May Ooi about the natural high that comes from physical activity and running – and also shares his adventures running two of the most challenging endurance races in the world, the Marathon des Sables and the Tour of Giants.
(This episode was first published on the South London Voices podcast)
Kristian Morgan on The Natural High of Running CCV0309 ¦ Creative Conversations [podcast]
Listen to our conversation
You can listen to our conversations via the podcast player below:
Creative Conversations with Yang-May Ooi – Season 03 Episode 09 ¦ Kristian Morgan on The Natural High of Running CCV0309
Links to some of the things we talked about
Kristian Morgan’s website – https://www.kristianultra.com/
Marathon des Sables – https://marathondessables.co.uk/
Tour of Giants – https://www.tordesgeants.it/en
Parkrun – http://www.parkrun.org.uk/
Sydenham Hill Woods where Kristian trained for the Alps – https://www.wildlondon.org.uk/reserves/sydenham-hill-wood-and-coxs-walk
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Photos:
Photos: from Yang-May and Kristian’s personal albums
Music:
Southern Jam Nights by Neil Cross
~ via Storyblocks Audio Standard Licence
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Creative Conversations is a podcast talking about creativity in the arts, life and business. It is part of the Tiger Spirit family of creative content, conceived and presented by multimedia author Yang-May Ooi.
Author: Yang-May Ooi
Yang-May Ooi is a writer & podcaster. Her creative work includes The Flame Tree and Mindgame (novels), Bound Feet Blues (theatre & family memoir), The Anxiety Advantage and Creative Conversations (podcasts). ¦ www.TigerSpirit.co.uk