Yang-May Ooi ¦ Writer & Podcaster ¦ Tiger Spirit UK
Feeling anxious about retirement? Listen to this episode of The Anxiety Advantage podcast with Liz Watt and Yang-May Ooi to learn how to navigate the transition with confidence and vitality! #retirement #anxiety #coaching #regeneration #vitality
![Anxiety, PTSD and the Courage to Thrive - Lou Lebentz AXAV0206 ¦ The Anxiety Advantage [podcast] Season 02 Episode 06 hosted by Yang-May Ooi](https://www.tigerspirit.co.uk/wp-content/uploads/2023/03/lou-letterbox-800x460.png)
Find out how to manage PTSD, addiction, psychosis and eating disorders and begin to heal with trauma therapist Lou Lebentz on The Anxiety Advantage podcast hosted by Yang-May Ooi. #trauma #healing #mentalhealth
Fear and Anxiety can feel overwhelming. Fear can make us lash out to protect ourselves – we fight with everything we’ve got to beat down the danger. It can make us panic – try desperately to run away…
Author Yang-May Ooi has been appointed the official podcaster for Beyond Conflict, the mental health charity for people in conflict zones. In her first podcast for Beyond Conflict, she talks to humanitarian Terry Waite about Solitude and Creativity.…